Posts Tagged: November/December 2016

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How to find Joy in the Season

By Hollie Reina Well, here we are again. Another trip around the sun is nearing its end. With the realization that comes to many when the holiday seas...
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Finding Your “Next”

By: Nichole Braegger Fitness is like the changing seasons. It seems that just when you get used to the heat, the temperature begins to drop, and life ...
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Barrel Ride: Going Through Some Changes

By Jay Bartlett Barrel Ride (or just “Barrels”) is a local favorite trail in the Green Valley Competition Area. It lies just across the valley fro...
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Utah Food Bank: Giving Life

By Rosario Flores As the holidays approach, families gather to celebrate another year. The holidays are usually a great reminder of how blessed and gr...
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16th annual Arts and Crafts Boutique coming to SunRiver St. George

By SGHW Staff On Saturday, November 5, join your friends and neighbors at the SunRiver St. George Community Center for the 16th annual Arts and Crafts...
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Celebrity Concert Series: Bringing the World to our Stage

By Steve Lemmon The Celebrity Concert Series was established in 1958 to bring world-class performances to our St. George community. During that time, ...
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Happy Spa-lidays from the CasaBlanca

By CasaBlanca Resort Family gatherings, work events, gift list shopping – all signs that the holiday season is upon us and it can get easily overwhe...
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The Circle of Life, Time-Lapse Style

By Dr. Paul Gooch The human mind is an amazing thing. The ebbs and flows of our humanity are deeply influenced by the way we remember things. One of ...
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Improve Your Function, Improve Your Life

By Dr. Eric Freeman Low back pain is a condition that affects between 50% and 80% of the population every year. Apart from the significant suffering i...
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This Time is Different

By Jeff Sherman You are experiencing true desires to change. You want to be a better person, a better friend. You recognize the need to balance your l...