May 12, 2018

Why Meal Prep? Why Now?

“let thy food be thy medicine and Medicine be thy food” -Hippocrates

Twisted Kitchen was started on January 1st 2018, and can be found inside the Twisted Noodle Café in downtown St. George. Chef Cameron Payne, former chef of the Biggest Loser Resorts and owner of Twisted Noodle Café, found there was a need for healthy and affordable meal prep in Southern Utah. His goal was to create healthy food that not only tasted amazing, but also be affordable to those on a budget.

Why Meal Prep? There are a few reasons. Most people don’t know how to cook healthy. They may not have time to meal prep for themselves or don’t want to eat the same thing for days. It can also get expensive when shopping for high quality ingredients. You can avoid these potential setbacks, as well as save time and money by ordering meals thru Twisted Kitchen. All our meals are made fresh and never frozen. We offer two convenient pick-up times each week, on Tuesdays and Fridays from 4pm-8pm. Pick ups are made at the Twisted Noodle Café located at 20 N. Main Street in the Main Street Plaza.

How it works: Twisted Kitchens meals consist of 30% healthy fats, 25% carbohydrates, and 45% lean proteins. Calorie counts in our meals range from 360 to 420 calories each. Our 6-day lunch & dinner plan includes 12 meals a week, or 6 lunches and 6 dinners. Meals rotate on a 4-week menu, so each week you have new and tasty meals to enjoy. Twisted Kitchen can accommodate to individuals with food allergies as well as cater to vegan, vegetarian, low carb and double protein diets.

Results Driven: Many of our Twisted Kitchen customers have already seen great results and improvement on their health!

Joni lost 50 points off her LDL cholesterol!

Jennie lost 23 inches overall and lost 6lbs in 6 weeks!

Owner Chef Cameron lost 24lbs in 8 weeks and went down 2 pant sizes!


Lose Weight & Eat Great!

Some examples of meals we prep include Salisbury steak, tacos, protein bowls, grilled sirloin with cauliflower mash, and pizza!


For more information about our menus, testimonials, photos, pricing and ordering, call or go to:




$25 off your first week to try it out

* OR *

Buy 4 weeks and get your 5th week free – a $125 Value!



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