September 9, 2019

Why Is It Important to Add Tea to Your Health Care Regimen?

By Wade Bohrn and Mindi Jensen of Tea Thyme Boutique

 

Most of us know that drinking fresh tea is a healthier option than drinking soda and other sugary alternatives, but how can we keep it interesting and more enjoyable throughout the entire year? One trick is to buy quality tea in amazing blends. Tea comes in thousands of delicious flavors! Here are a few examples:

Cotton candy, raspberry, rhubarb green tea – Passionfruit, grapefruit rooibos – Ginger-peach green tea – Cream-flavored Earl Grey black tea – Pomegranate herbal tea – Blood orange herbal tea – Sweet orange mate – Hot or cold Matcha tea

There are so many more! Be creative and muddle some limes, strawberries, blueberries, mangos, peaches, or herbs into your concoction! Or add cream to make your tea rich and savory.

Herbal, non-caffeinated tea is a perfect way to stay hydrated! We all struggle with keeping hydrated in the summer heat, and in the winter, we forget to drink as much water as we should. Herbal tea is a satisfying way to flavor your water.

Additionally, herbal tea is nature’s medicine. Made with brilliant blends of wildcrafted and sustainable herbs, teas can be carefully crafted to fit your body’s needs, whether you are experiencing insomnia, inflammation, decreased immune function, constipation, skin disorders, and more.

Green, black, rooibos, and mates are rich with antioxidants that reduce oxidative stress. They can provide minerals (potassium, manganese, phosphorus, sodium, nitrogen, etc.) and vitamins (A, C, E, etc.). These teas promote a healthy heart, support healthy cholesterol levels, provide mental clarity, help maintain healthy glucose levels, and are anti-inflammatory.

Are you dieting or just simply watching your calories? Tea is basically calorie free! It can provide energy, making it a great pre-workout boost. Green tea has been shown to especially spark your metabolism! At Tea Thyme Boutique, we also offer handcrafted custom gift boxes and unique tea accessories for one-of-a-kind thank you or holiday gifts. As you might already know, CBD is becoming wildly popular, and products are popping up everywhere. Come and experience the widest selection of CBD products in southern Utah at Tea Thyme Boutique.

 

Tea Thyme Boutique  237 N. Bluff St. #D – St. George, UT  84770

www.teathymeboutique.com – FB: @teathymeandgifts – 435-619-9958

 

 

Share this:
Tags:

About StgHealth

art.stghealth@gmail.com'

  • Email

Add Comment

X
Skip to toolbar